I enjoyed years of many schools of Yoga, where I experienced first hand the healing effect it had on my back pain and growing pains!
As my studies and practice grew more intense, I became a yogi mama to two beautiful boys. The greatest teachers!! This naturally seemed to lead into a path of teaching yoga full time, I have been doing this locally and internationally for 15 years.
Expect a strong, soulful and deep dynamic flow form of yoga., alignment based with emphasis on what is appropriate for you as an individual, yoga is a gift for all of us! The science which helps us navigate through this life with more ease and connection. For the liberation and happiness of all beings….
My goal is to create a space for all practitioners to feel inspired, nurtured and uplifted.
To simply allow what comes and release what goes. To stay present in the moment…
To come back to our SATYA (truth) x
Certified 500 hours.
Yogabeez Kids and Teens
Janet Evans Vini yoga
Sarah Powers Yin yoga
Christopher Gladwell Radikal freedom
Sitaram Pregnancy and baby yoga
Judith Hanson Lasater Yin yoga
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